My first book ‘Still Overweight?’ is out now via Amazon. It is a 6-week course teaching you all you need to understand your reasons for eating and how to change them, creating a peaceful relationship with food and body. It is all the understanding, experience, learning and observations of myself and my clients. It is all the answers you need to find the truth behind your eating and how to change. It is the book I wish I’d had when I first began eating to feel better all those years ago.

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